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| Whether or not fitness centers are open and available near you, take advantage of this fitness equipment to build an effective home gym without breaking the bank. I’ve been adding 1-2 items each month over the past year and now have a vibrant area to workout at home and don’t feel like I’m missing out! Note – we did also invest in a few larger items like a weight bench and barbell, but those are by no means necessary for an effective workout. |
Speed Jump Ropes
Rubber Medicine Ball
Neoprene Dumbbells
Foam Roller
Core Sliders
Ab Wheel Roller
Push Up Bars
12 Rung Agility Ladder
Acupressure Mat
Therapy Flat Resistance Bands Set
If you’re looking for some variety in your home workouts, check out the free 20 minute streaming Planet Fitness workouts every Monday – Friday at 7pm EST. They are good for all levels of fitness! They also share great free 5 minute HIIT workouts every Tuesday and Thursday on Instagram!
Related: 5 Simple Ways To Get Fit Without a Gym Membership
When I travel, I always pack a set of resistance bands because they take up so little space and help me stay fit while on the road. Check out my full list of fitness and supplement recommendations here.
Thanks for reading!
Emily
Great article as always!
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