Fitness · Healthy Living

5 Ways To Stay Active At A Desk Job

You've probably heard that sitting is the new smoking, but does that mean all of us with desk jobs are doomed?  Not if we play our cards right.   For several years, I skipped lunches and rarely got up for any other breaks during the busy season at work, feeling chained to my desk because of all… Continue reading 5 Ways To Stay Active At A Desk Job

52 Weeks Challenge · Local Activities

52 Weeks of Trying New Things | Week 5 | Leatherwood Mountains

The past 4 weeks of new things have all been planned by me, but this past weekend Gabe surprised me with a trip to Leatherwood Mountains.  This beautiful resort/equine center is located in Ferguson, NC with gorgeous views of the Blue Ridge Mountains.  When we arrived he told me that he had booked us a… Continue reading 52 Weeks of Trying New Things | Week 5 | Leatherwood Mountains