Fitness · Guest Posts · Travel Fitness

Traveling With Rheumatoid Arthritis And Sjogren’s Syndrome

Hi Friends!  Today I'm privileged to share a guest post from Elisa Comer about how to travel successfully with chronic conditions.  She is the founder of Chronic Praise which offers support for those struggling with all types of chronic illness.  I've learned so much through reading about her struggles and successes as someone who has been dealing… Continue reading Traveling With Rheumatoid Arthritis And Sjogren’s Syndrome

Fitness · Travel Fitness

Plogging – The Eco-Friendly Fitness Trend Of 2019

It's hard to believe it's already Week 20 of my Trying New Things Challenge.   Recently my husband mentioned that I should try something called plogging, and I was immediately intrigued!  Plogging originated in Sweden and the word is a combination of “jogging” and “plocka upp” (Swedish for “pick up”).    Basically, you bring gloves and a… Continue reading Plogging – The Eco-Friendly Fitness Trend Of 2019

biking · Fitness · Travel Fitness

Biking To Stay Active While Traveling | Guest Post By Anisa Alhilali of Two Traveling Texans

Hey Friends!  Emily here.  Today I'm excited to share a guest post from Anisa of Two Traveling Texans.  I hope you enjoy learning about a great option for staying active while traveling! It is so easy to gain weight when you travel.  There are so many foods and beverages that you need to try and… Continue reading Biking To Stay Active While Traveling | Guest Post By Anisa Alhilali of Two Traveling Texans