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The Planking Traveler

The Planking Traveler

Adventurous Movement and Non-Toxic Living Inspiration

  • Travel
    • Local Activities
    • Travel Fitness
  • Fitness
    • Free Fitness
  • Budgeting
  • 52 Weeks Challenge
  • Recipes
  • YouTube
  • Work With Me
  • Disclaimer

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About Me

Hi! I'm Emily Adams - a NC based holistic health coach and outdoor lover who is passionate about nutrition and fitness. Through sharing my adventures in healthy travel and non-toxic living, I hope to inspire you to embrace health and wellness, whether at home or on the road. Adventure is waiting, so why not go explore, whether it's your own city, state, country or overseas?

Instagram Inspiration

When in Rome, you - 1. Pick the Pope's nose 2. Eat Gelato in every tourist spot 3. Fall in love all over again 😘 #sappypost #nonfitnessrelated #romeitaly #popefrancis #italiangelato #travelmore #exploreitaly
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Recent Posts

  • 52 Weeks Of Trying New Things | Week 1 | Sally Challenge
  • Easy Meal Prep – Oktoberfest Edition
  • Five Tools To Keep You Healthy and Fit On The Go
  • 10 Things That Make Me Happy
  • Skydiving – A Fearful Flyer’s Tale
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