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The Planking Traveler

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About Me

Click the photo to view all my healthy living and travel product recommendations!
Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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The perfect Fall day. This one mile trail ends in a pretty waterfall. A hidden gem in Eden, NC, right by the VA line. You may know October is pregnancy and infant loss awareness month. I'm so thankful for the ministry of Lullaby of Hope. When I miscarried two years ago, a kind friend sent me one of their care packages. Often when someone is grieving we don't know what to say or worry about saying the wrong thing. We all process differently - some by withdrawing, some by talking through it, others by writing about their journey. We have a #fitnesscourt in Kernersville now! Who wants to come work out with me? 🙋‍♀️ I think this was my first ever ring "plank" 😁 I love fitness parks and always try to find them when I travel - we have been to some really nice ones in Canada and China! Sadly, in the US, I rarely see them being used so my goal is change that!
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