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The Planking Traveler

Practical Inspiration for Budget Travel, Adventurous Movement, and Non-Toxic Living

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About Me

I'm Emily Adams - a NC based holistic health coach and outdoor lover who is passionate about nutrition and fitness. Through sharing my adventures in healthy travel and non-toxic living, I hope to inspire you to embrace health and wellness, whether at home or on the road. Adventure is waiting, so why not go explore, whether it's your own city, state, country or overseas?

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New 15 minute recipe on the blog tonight. Cauliflower fried rice with shrimp! Link in profile or head over to www.theplankingtraveler.com. #15minutemeals #paleoeats #cauliflowerrice #paleomeals #grainfree #coconutaminos #soyfree #glutenfreerecipes #easyrecipes #quickmeals #healthymeals

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Top Posts & Pages

Spending The Night In A Shipping Container - Our Weekend Adventure In Wilmington, North Carolina
Paleo Cauliflower Fried Rice Recipe - Ready In 15 Minutes
Fitness Motivation |Getting Paid To Be Active | A Review Of The StepBet App
Foodie Friday - Easy Moroccan Salad
How To Get Rid Of A Headache Without Medication
Biking To Stay Active While Traveling | Guest Post By Anisa Alhilali of Two Traveling Texans
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No More "Someday Soon"
How To Book The Cheapest Rental Cars With Autoslash
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