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The Planking Traveler

The Planking Traveler

The World Is Your Gym – Make Movement An Adventure

  • Travel
  • nutrition
  • Recipes
  • Fitness
    • Weekly Planking Challenge
  • Local Activities
  • Budgeting
  • Volleyball
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About Me

Hi! I'm Emily Adams - a NC based outdoor lover who is passionate about nutrition and fitness. Through sharing my adventures in healthy travel and non-toxic living, I hope to inspire you to embrace health and wellness, whether at home or on the road. Adventure is waiting, so why not go explore, whether it's your own city, state, country or overseas?

Instagram Inspiration

It was so hard to get up this morning but I never regret going to @freefitsboro. We always get an awesome workout in while enjoying the outdoors and building community. Come join us Wednesdays at 6:26am! #justshowup #hundo #myarmshurt #cantfeelmylegs #worthit #strongereveryday #dips #legthrowdowns #updowns #lebauerpark #sogso #communityfitness #communityworkout #bodyweightworkout #freefitsboro #outdoorworkout #workoutbuddies #workouttribe #girlswhorun #dgso
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Recent Posts

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