Disclosure: Some of the links above are affiliate links. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. If you're like me, a lot of days you just don't feel like being active, even though you know it's good for you. Too… Continue reading 6 Easy Ways To Get Paid To Exercise
Disclosure: Some of the links in this post are affiliate links. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. Thank you for helping me continue to share great products with you! As someone that has used a step tracker for the… Continue reading Creating A Movement Mindset – Do You Really Need 10,000 Steps A Day?
The majority of my movement and activity doesn’t happen in the gym since I prefer free fitness, but sometimes I tag along with my husband to Planet Fitness as his free guest.
You've probably heard that sitting is the new smoking, but does that mean all of us with desk jobs are doomed? Not if we play our cards right. For several years, I skipped lunches and rarely got up for any other breaks during the busy season at work, feeling chained to my desk because of all… Continue reading 5 Ways To Stay Active At A Desk Job
The past 4 weeks of new things have all been planned by me, but this past weekend Gabe surprised me with a trip to Leatherwood Mountains. This beautiful resort/equine center is located in Ferguson, NC with gorgeous views of the Blue Ridge Mountains. When we arrived he told me that he had booked us a… Continue reading 52 Weeks of Trying New Things | Week 5 | Leatherwood Mountains