Fitness

Creating A Movement Mindset – Do You Really Need 10,000 Steps A Day?

Disclosure: Some of the links in this post are affiliate links.  This means that at no additional cost to you, I will earn a commission if you click through and make a purchase.  Thank you for helping me continue to share great products with you! As someone that has used a step tracker for the… Continue reading Creating A Movement Mindset – Do You Really Need 10,000 Steps A Day?

Budgeting · Fitness

How To Monetize Your Movement And Get Paid To Be Active

To celebrate April, also known as Move More Month, I'm excited to share with you several ways you can find motivation for your daily activity!  Movement in and of itself has many intrinsic rewards both for physical and mental health, but we learned all about those benefits back in P.E. class - let's talk about… Continue reading How To Monetize Your Movement And Get Paid To Be Active