Healthy Living

How To Get Rid Of A Headache Without Medication

Do you need a way to eliminate headaches without taking NSAIDs or other medication?  Maybe you're pregnant and can't safely take them, maybe you have an allergy to NSAIDs, or maybe you just don't like the negative side effects on your body.  Whatever your reason, I know it's an awful feeling to be desperate for… Continue reading How To Get Rid Of A Headache Without Medication

52 Weeks Challenge · Healthy Living · Product Reviews

52 Weeks Of Trying New Things | Week 14 | Natural Headache Relief With A Nayoya Acupressure Mat And Neck Pillow

As someone who gets headaches fairly frequently, I've been hoping to find a natural remedy for the pain that doesn't involve taking NSAIDS.  Among other undesirable side effects, NSAIDS severely damage your gut lining, so since I've struggled with a leaky gut and I'm working to keep it healthy, I don't want to ruin my… Continue reading 52 Weeks Of Trying New Things | Week 14 | Natural Headache Relief With A Nayoya Acupressure Mat And Neck Pillow

52 Weeks Challenge · Greensboro · Healthy Living

52 Weeks Of Trying New Things | Week 12 |Cupping Therapy At Paradox Wellness In Greensboro

Since I grew up in Asia, I'm sure no one is surprised that I'm open to trying Eastern medicine-based therapies like cupping.   I've had some severe shoulder and neck pain this past week that restricted my range of motion and didn't seem to be improving with stretching and heat.   I knew Michael Phelps had used cupping during the… Continue reading 52 Weeks Of Trying New Things | Week 12 |Cupping Therapy At Paradox Wellness In Greensboro