52 Weeks Challenge · Fitness

Orangetheory Fitness Review – How Does Heart Rate Zone Training Work?

Thanks to a fun Yelp event, my new thing for Week 24 of Trying New Things was a class at Orangetheory Fitness.Β  Β Going into the class, I had a vague idea about the heart rate zones but didn't know what the whole orange thing really meant, so I was wondering what I was getting myself… Continue reading Orangetheory Fitness Review – How Does Heart Rate Zone Training Work?