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Tag: sonder mind and body

7 Natural Ways To Boost Your Immunity

December 26, 2019 Emily Adams The Planking Traveler

Are you looking for natural ways to stay healthy and avoid getting sick? Check out this list of powerful immune boosters!

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My First Experience With A Flotation Therapy Pod At Sonder Mind & Body

July 1, 2018 Emily Adams The Planking Traveler

Want to unplug and sleep like a baby? Try floating!

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About Me

Click the photo to view all my healthy living and travel product recommendations!
Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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