Antibody testing is a bit of a contoversial topic right now, but I got tested and I’m sharing about what you can expect if you do as well.
Going green and reducing waste doesn’t have to mean huge lifestyle changes – start out by trying one of these simple swaps to work toward a more sustainable lifestyle.
Ready to get back into some physical activity and maybe even win some airline miles? This is th perfect challenge for you!
Hopefully we’re nearing the end of quarantine soon, so it seemed like a fitting time to share the best and worst of this time. I’d love to hear your highlights (and lowlights?) as well!
Looking for a way to stay fit while in quarantine? Check out these great small businesses offering virtual workouts and online training to keep you motivated.
Need a breakfast that you can throw together with ingredients you already have? Try making a frittata – it is both easy and healthy!
More analysis needs to be done on a larger sample size, but it is encouraging to see positive outcomes coming out of China with their
Need some new ideas for solo workouts you can do at home or outdoors? Learn how you can adjust to stay fit and active even in this time of social distancing.
Have you wondered how you’re going to occupy your time when we’re supposed to be staying away from others? How do we balance staying healthy, sane but also taking care of others? I have some ideas for you in this post.
I’m thrilled to share that you can now shop at my Zazzle store for travel, adventure, and volleyball gear that I’ve designed! We ordered our
Before you cancel your trip due to the coronavirus, read about what you can do to keep yourself safe during this time of uncertainty and how you can find the best travel insurance.
Want to know about the newest travel products to make your journey less stressful and more fun? I have several new favorites on this list!
Curious about which cruise lines are making waves in the sustainability realm? Need some ways to be more eco-friendly while on board and on-shore? Check out these tips!
Have you tried halotherapy? Read about the health benefits of visiting a salt cave and what to expect!
Do you need a protein packed healthy snack for your next camping or hiking trip? Give Kalahari Biltong a try. It’s like jerky but without all the unhealthy additives!