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Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is to help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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The infamous #kernersvillebear #kernersville #blackbear #bearsighting #guilfordcounty #bearnecessities Cereal for dinner. It's a pretty common occurrence during these hectic postpartum days 😬 I'm glad to have @magicspooncereal to provide me with a good amount of protein (13-14g per bowl) without excessive carbs (only 4g net carbs per bowl). It's grain free, gluten free and nothing artificial. I like all the flavors I've tried but peanut butter is my top pick - reminds me of my favorite childhood cereals but without the junk. Fascinating Iron facts! Caleb was born at 37 weeks this definitely applies to me and him. Definitely focusing on getting him enough iron, especially as we are about to hit the dreaded 4 month sleep regression!
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