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You've probably heard that sitting is the new smoking, but does that mean all of us with desk jobs are doomed? Not if we play our cards right. For several years, I skipped lunches and rarely got up for any other breaks during the busy season at work, feeling chained to my desk because of all… Continue reading 5 Ways To Stay Active At A Desk Job
Temporary solutions are so tiring. There is a better way to find health!