Fitness · Healthy Living

5 Ways To Stay Active At A Desk Job

You've probably heard that sitting is the new smoking, but does that mean all of us with desk jobs are doomed?  Not if we play our cards right.   For several years, I skipped lunches and rarely got up for any other breaks during the busy season at work, feeling chained to my desk because of all… Continue reading 5 Ways To Stay Active At A Desk Job

Greensboro · Local Activities · Small Businesses

Small Business Spotlight – Wine And Design Greensboro – The Perfect Creative Night Out

This week my husband and I were thrilled to be able to try a class at Wine & Design Greensboro.    We are always looking for fun new activities for date nights, and after a hectic workday, it seemed like the perfect way to unwind and express our creativity. We picked up a bottle of our… Continue reading Small Business Spotlight – Wine And Design Greensboro – The Perfect Creative Night Out