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Tag: dairy free

Weekly Paleo-Friendly Dinner Menu – 8/3 – 8/8

August 2, 2020 Emily Adams The Planking Traveler

Recipe rut got you down? Try some of these healthy and delicious Paleo recipes to mix up your weekly routine.

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Is Cashew Milk The New Almond Milk? Dairy-Free Milk Can Taste Good And Other Unpopular Opinions

March 25, 2019 Emily Adams The Planking Traveler

I’m sure this is one of your burning questions, right?  No?  Well, maybe it will be after reading this.  For Week 26 of Trying New

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Easy Grain-Free Sausage And Butternut Squash Stuffed Tomatoes

December 4, 2018 Emily Adams The Planking Traveler

Want an easy and healthy grain-free recipe? Check out this one from Danielle Walker!

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Vitacost Review – How To Eat Healthy On A Budget

April 9, 2018 Emily Adams The Planking Traveler

If you want a way to find healthy food and supplements on a budget, Vitacost has great deals and fast shipping!

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Dr.GreenMom
Dr.GreenMom

About Me

Click the photo to view all my healthy living and travel product recommendations!
Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is to help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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Have you heard of ESG scores yet?  Definitely something to be aware as you consider where to bank and invest.  We have banked with USAA for quite a while but they sadly are in support of using these rankings, so won't be using them much longer. On our first vacation with Caleb, he was 4 months old and I was so excited to be going to the beach!  I thought I'd be relaxing on the sand and soaking up the sun.  In reality, I maybe got out on the beach twice during the week we were there and I ended up pretty disappointed because we got even LESS sleep than at home.  Fast forward to this week, he's 9 months now and we hit the beach again.  This time I set my expectations more realistically, knowing it wouldn't really be a break, but just a new environment for him to explore. Nice way to spend a rainy day.  Lil bud's first aquarium 🐠🐟🐡 🦈
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