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Tag: emotional eating

Honest Thoughts on Whole30 – Does It Work?

June 18, 2018 Emily Adams The Planking Traveler

This week I’m excited to share a guest post from my friend and co-worker, Katie, who I refer to as my foodie sensei because of her

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Glyphosate Residue Free Certification for Desiccated Liver (CAPSULES) - IMAGE, 900x600, SEAL and Bottle, Detox Project

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Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is to help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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This is such welcome news!  NCL will allow all adult guests to cruise, regardless of 💉 status, starting with September 3rd sailings.  Proof of negative PCR or antigen test required. I love how vibrantly pink dragonfruit is!  Got a chance to try these smoothie packs from @pitayafoods thanks to @socialnature.  They are in individual packs so it's super easy to make a quick smoothie!  I added lemonade and collagen to make this one and it's delicious! 👍 #pitayafoods #trynatural #dragonfruitsmoothie Want to visit a National Park before the year is over?  There are 3 fee-free days left, one of them later this week!  If you visit a lot of parks, you'll want to look into getting an America the Beautiful Pass.  It can save you a lot if you visit at least 4-5 parks per year 👍
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