Fitness

Quick 12 Minute HIIT Workout You Can Do Anywhere

Snowed in?  Short on time?  Don't like going to the gym?  Today I'm sharing a high-intensity interval workout you can do anywhere; you don't need a lot of time to get some activity in each day!  My husband Gabe was kind enough to demo all the moves for this workout.  You'll do each exercise 3… Continue reading Quick 12 Minute HIIT Workout You Can Do Anywhere