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Tag: intuitive eating

Honest Thoughts on Whole30 – Does It Work?

June 18, 2018 Emily Adams The Planking Traveler

This week I’m excited to share a guest post from my friend and co-worker, Katie, who I refer to as my foodie sensei because of her

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Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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