52 Weeks Challenge · Greensboro · Healthy Living

52 Weeks Of Trying New Things | Week 12 |Cupping Therapy At Paradox Wellness In Greensboro


Since I grew up in Asia, I’m sure no one is surprised that I’m open to trying Eastern medicine-based therapies like cupping.   I’ve had some severe shoulder and neck pain this past week that restricted my range of motion and didn’t seem to be improving with stretching and heat.   I knew Michael Phelps had used cupping during the Olympics for recovery, and I’ve also had several friends share their positive experiences about how cupping helped relieve chronic pain, so I thought it was worth a shot. Continue reading “52 Weeks Of Trying New Things | Week 12 |Cupping Therapy At Paradox Wellness In Greensboro”

Budgeting · Fitness

Relieve Tax Season Tension at Planet Fitness

Need some R&R after a stressful few weeks of wading through tax documents? Didn’t get much of a refund or maybe you owed this year?   A gym may not be the first image that pops into your head when you think about relaxation, but Planet Fitness isn’t your typical gym.  Here’s why I’m hooked:

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Continue reading “Relieve Tax Season Tension at Planet Fitness”