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Tag: meal prep

Quarantine Meals – Easy Breakfast Frittata

April 6, 2020 Emily Adams The Planking Traveler

Need a breakfast that you can throw together with ingredients you already have? Try making a frittata – it is both easy and healthy!

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Healthy Breakfast Meatballs With Sweet Potato, Kale And Blueberries

February 19, 2019 Emily Adams The Planking Traveler

When I saw this recipe on a friend’s blog recently, I thought to myself, blueberries in a meatball??!  Weird!  If you know me, you know

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Easy Grain-Free Sausage And Butternut Squash Stuffed Tomatoes

December 4, 2018 Emily Adams The Planking Traveler

Want an easy and healthy grain-free recipe? Check out this one from Danielle Walker!

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Healthy & Easy Overnight Oats

September 13, 2018 Emily Adams The Planking Traveler

Short on time? Need a breakfast you can just grab and go that is still nutrient dense and healthy? You can throw together your overnight oats within a few minutes and have a tasty breakfast waiting for you in the morning.

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Anti-Inflammatory Turmeric Roasted Cauliflower Recipe

July 16, 2018 Emily Adams The Planking Traveler

If you haven’t tried roasting cauliflower, you are missing out! This recipe is so easy and delicious. Makes a great snack or side dish and it’s good for you as well!

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Dr.GreenMom
Dr.GreenMom

About Me

Click the photo to view all my healthy living and travel product recommendations!
Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is to help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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Rolling over in his grave! #chinesespyballoon #spyballoon #ww3 #ww3memes #chineseballoon Happy 8 months to this little 🐒! Getting harder to get a photo with him constantly on the move.  Swipe for bloopers 😆 Was so fun to bring Caleb here tonight, a favorite spot for eating after hiking and camping!
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