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Tag: move more

Commit To 221 Workouts in 2021

December 30, 2020 Emily Adams The Planking Traveler

Long-term health and fitness isn’t usually achieved with fleeting resolutions, right? Here’s to enjoying more movement in 2021 by making small changes and striving to hit 221 days of workouts!

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Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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