Make sure you’re prepared for your adventures by adding these items to your first aid kit!
Category: Holistic Health
Why Birth and Postpartum Support Matters – Interview With Doula and IBCLC Jessica Bower
What is a doula and what type of support do they provide for pregnancy and postpartum? Read on to find out!
The Cheribundi 7 Day Challenge – Does It Work?
Tart cherry juice – does it help with sleep? Check out my video review to find out.
Encouraging Resources For World Mental Health Day
We are better together – here are some resources if you’re feeling overwhelmed and would like some support.
High Dose IV Vitamin C Treatment For COVID-19 – Let’s Bring This To America!
More analysis needs to be done on a larger sample size, but it is encouraging to see positive outcomes coming out of China with their
Halotherapy At Himalayan Hideaway Salt Cave In Winston-Salem, North Carolina
Have you tried halotherapy? Read about the health benefits of visiting a salt cave and what to expect!
Friday Favorites – Healthy Finds Of The Week
Disclosure: Some of the links in this post are affiliate links. This means that at no additional cost to you, I will earn a commission
The Planking Traveler 