I've been on a healing journey the past few years and have been wanting to have comprehensive feedback on what's going on in my body. I started off with a full blood panel including a food sensitivity (dietary antigen) test, hormone (DUTCH) test, and also a heavy metals test. One of the main things I… Continue reading Review of Viome’s At-Home Microbiome Test – What Can Your Poop Tell You About Your Health?
Disclosure: Some of the links in this post are affiliate links. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. Happy Friday and congratulations on making it through another week! As an extension of my TNT challenge, each Friday I will be… Continue reading Friday Favorites – Healthy Finds Of The Week
Disclosure: Some of the links in this post are affiliate links. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. Since I grew up in Asia, I'm sure no one is surprised that I'm open to trying Eastern medicine-based therapies like cupping. I've… Continue reading The Benefits Of Cupping Therapy For Pain Relief
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. All opinions are my own and I only recommend products I have personally tested and found to be helpful. The cold weather months can be tough on us, both mentally and physically. In the midst… Continue reading 7 Natural Ways To Boost Your Immune System
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