Holistic Health · Product Reviews

Toothy Tuesday – Review Of Dental Probiotics And Toothtapping

Recently Breathealer sent me their breath freshening gel and bamboo toothtappers to try and review.  I’m thankful for the opportunity to share my honest thoughts with you in this post.

I haven’t always focused on my dental health as much as I should, but when I was diagnosed with a benign heart murmur in college, my dentist informed me of how important it was to maintain good oral health in order to protect my heart.  I didn’t realize that some people with heart murmurs must premedicate with antibiotics before any dental cleanings or procedures to prevent bacteria from traveling to their heart and ultimately causing endocarditis.  Luckily my dentist did not feel this step was necessary for me but encouraged me to be thorough with my dental care to avoid inflammation that would put me at risk for cardiovascular disease. Continue reading “Toothy Tuesday – Review Of Dental Probiotics And Toothtapping”

Greensboro · Holistic Health

Small Business Spotlight – Sonder Mind & Body

If you’re like me, you probably spend a lot of time connected to technology.   We work on our devices daily, sleep with them next to us, take them to the bathroom with us, and rarely have them out of sight.   Most of us realize this pattern isn’t healthy, but find it difficult to completely disengage from the devices that keep us organized, connected, and oftentimes stressed.  While I don’t have the solution to our “always on” societal demands, I was able to enjoy a new and relaxing experience this week that I hope many of you will be able to try as well. Continue reading “Small Business Spotlight – Sonder Mind & Body”