Tart cherry juice – does it help with sleep? Check out my video review to find out.
Category: Holistic Health
Encouraging Resources For World Mental Health Day
We are better together – here are some resources if you’re feeling overwhelmed and would like some support.
High Dose IV Vitamin C Treatment For COVID-19 – Let’s Bring This To America!
More analysis needs to be done on a larger sample size, but it is encouraging to see positive outcomes coming out of China with their
Halotherapy At Himalayan Hideaway Salt Cave In Winston-Salem, North Carolina
Have you tried halotherapy? Read about the health benefits of visiting a salt cave and what to expect!
Friday Favorites – Healthy Finds Of The Week
Disclosure: Some of the links in this post are affiliate links. This means that at no additional cost to you, I will earn a commission
The Benefits Of Cupping Therapy For Pain Relief
Disclosure: Some of the links in this post are affiliate links. This means that at no additional cost to you, I will earn a commission
Non-Toxic Beauty Products – A Review of Real Purity
Your skin is your largest organ, so show it some love with non-toxic products from Real Purity.
52 Weeks of Trying New Things | Week 3 | Cryotherapy
This week involved trying something I usually avoid at all costs – being cold!! I’m the one who turns off the AC in the mornings
My First Experience With A Flotation Therapy Pod At Sonder Mind & Body
Want to unplug and sleep like a baby? Try floating!