Yep, this epic fail of a video (cool fitness park in Virginia Beach though) pretty much sums up how my fitness goals have been going
Can you be fit and healthy without hitting 10,000 steps a day? Let’s talk about the pros and cons of this goal!
Disclosure: Some of the links above are affiliate links. This means that at no additional cost to you, I will earn a commission if you
Do you walk a lot every day? Looking for motivation to be more active? StepBet is a great way to stay motivated and earn a little profit while you’re at it!
Need some ideas for how to move more during the work day when you feel chained to your desk? Here are some easy ways to incorporate more activity into your day!