Skip to content

The Planking Traveler

Frugal Holistic Living

  • Earthley
  • Discounts
  • NewsBreak
  • Train
    • Hiking Trails
    • Volleyball
    • Get Paid To Exercise
    • Try the Kipchoge Challenge
    • Get Fit Without A Gym
  • Travel
    • Easily Plan A Trip
    • Free Travel Resources
    • Reversible Clothes
  • Contact

Tag: fitness goals

How To Work Toward A Pull Up By Using Band Assistance (And A Video Of Me Hilariously Failing A Rope Climb)

October 8, 2019 Emily Adams The Planking Traveler

Yep, this epic fail of a video (cool fitness park in Virginia Beach though) pretty much sums up how my fitness goals have been going

Continue reading

Creating A Movement Mindset – Do You Really Need 10,000 Steps A Day?

July 2, 2019 Emily Adams The Planking Traveler

Can you be fit and healthy without hitting 10,000 steps a day? Let’s talk about the pros and cons of this goal!

Continue reading

52 Weeks Of Trying New Things – Week 17 – NC State Parks – 100 Mile Challenge

January 7, 2019 Emily Adams The Planking Traveler

Disclosure: Some of the links above are affiliate links. This means that at no additional cost to you, I will earn a commission if you

Continue reading

How To Get Paid To Be Active – A Review Of The StepBet App

January 3, 2019 Emily Adams The Planking Traveler

Do you walk a lot every day? Looking for motivation to be more active? StepBet is a great way to stay motivated and earn a little profit while you’re at it!

Continue reading

5 Ways To Add More Movement Into Your Work Day

October 25, 2018 Emily Adams The Planking Traveler

Need some ideas for how to move more during the work day when you feel chained to your desk? Here are some easy ways to incorporate more activity into your day!

Continue reading

Dr.GreenMom
Dr.GreenMom

About Me

Click the photo to view all my healthy living and travel product recommendations!
Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is to help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

Join 1,785 other subscribers
Follow The Planking Traveler on WordPress.com

Top Posts & Pages

  • Review of The Ark Encounter In Kentucky
  • 16 Bucket List Grass Volleyball Tournaments You Must Play
  • Why You Must Try The Planet Fitness Hydromassage
  • The Benefits Of Cupping Therapy For Pain Relief
  • How To Easily Create Collaborative Trip Itineraries With Google Lists

Archives

Disclosure

As an Amazon Associate I earn from qualifying purchases, meaning that when you click on my affiliate links, I will earn a commission at no charge to you.

I used to guzzle Gatorade almost every weekend at volleyball tournaments!  I cringe thinking about just how much of that junk I consumed but I am glad to have healthier options now! Celebrating one year with our little monkey today ๐Ÿ’ ๐ŸŽ‚๐ŸŽˆ These are an easy and healthy option for staying hydrated this summer ๐ŸŒž
Create a website or blog at WordPress.com
  • Follow Following
    • The Planking Traveler
    • Join 603 other followers
    • Already have a WordPress.com account? Log in now.
    • The Planking Traveler
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy