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Tag: fitness motivation

Commit To 221 Workouts in 2021

December 30, 2020 Emily Adams The Planking Traveler

Long-term health and fitness isn’t usually achieved with fleeting resolutions, right? Here’s to enjoying more movement in 2021 by making small changes and striving to hit 221 days of workouts!

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How To Get Paid To Be Active – A Review Of The StepBet App

January 3, 2019 Emily Adams The Planking Traveler

Do you walk a lot every day? Looking for motivation to be more active? StepBet is a great way to stay motivated and earn a little profit while you’re at it!

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Dr.GreenMom
Dr.GreenMom

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Click the photo to view all my healthy living and travel product recommendations!
Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is to help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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Rolling over in his grave! #chinesespyballoon #spyballoon #ww3 #ww3memes #chineseballoon Happy 8 months to this little 🐒! Getting harder to get a photo with him constantly on the move.  Swipe for bloopers 😆 Was so fun to bring Caleb here tonight, a favorite spot for eating after hiking and camping!
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