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The Planking Traveler

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Tag: Fitness

Fit Together Bodyweight Challenge Starting October 5th

October 4, 2020 Emily Adams The Planking Traveler

Ready for some fitness motivation? Join the free 30 days FitTogether bodyweight challenge starting October 5th.

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Amazon Halo – The First Wearable Fitness Tracker To Measure Body Composition And Tone Of Voice

September 9, 2020 Emily Adams The Planking Traveler

Are you looking for a tracker that factors in metrics other than just steps, but at a lower cost than FitBit or Garmin? The Amazon Halo may be the perfect fit for you with its 3D body composition scanning and tone of voice analysis!

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How To Get Paid To Be Active – 6 Easy Ways To Make Money From Exercise

October 24, 2019 Emily Adams The Planking Traveler

Are you an active person and want to make some profit from what you’re already doing? Are you looking for some motivation to be more active and want to find ways to get paid to exercise so you’ll stick with it? Check out these 6 easy ways to get paid!

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Creating A Movement Mindset – Do You Really Need 10,000 Steps A Day?

July 2, 2019 Emily Adams The Planking Traveler

Can you be fit and healthy without hitting 10,000 steps a day? Let’s talk about the pros and cons of this goal!

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52 Weeks of Trying New Things | Week 3 | Cryotherapy

October 1, 2018 Emily Adams The Planking Traveler

This week involved trying something I usually avoid at all costs – being cold!!   I’m the one who turns off the AC in the mornings

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Indoor Cycling In Greensboro North Carolina – The Cycle Loft

June 26, 2018 Emily Adams The Planking Traveler

Give your workout routine some variety and give indoor cycling a try!

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Honest Thoughts on Whole30 – Does It Work?

June 18, 2018 Emily Adams The Planking Traveler

This week I’m excited to share a guest post from my friend and co-worker, Katie, who I refer to as my foodie sensei because of her

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Why You Must Try The Planet Fitness Hydromassage

April 17, 2018 Emily Adams The Planking Traveler

Need some relaxation before or after (or instead of) your workout? Be sure to check out Planet Fitness Hydromassage Beds!

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About Me

Click the photo to view all my healthy living and travel product recommendations!
Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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  • 8 Apps That Pay You The Most To Scan Your Receipts
  • Why You Must Try The Planet Fitness Hydromassage
  • Review of Green Chef Paleo and Keto-Friendly Meals
  • The Benefits Of Cupping Therapy For Pain Relief
  • Why I Stopped Intermittent Fasting And Haven't Looked Back
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