Disclosure: Some of the links in this post are affiliate links. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. Thank you for helping me continue to share great products with you! As someone that has used a step tracker for the… Continue reading Creating A Movement Mindset – Do You Really Need 10,000 Steps A Day?
This week involved trying something I usually avoid at all costs - being cold!! I'm the one who turns off the AC in the mornings after my husband leaves for work and STILL wears a hoodie while I'm working from home because I'm so cold-natured. So, why would I willingly subject myself to freezing cold… Continue reading 52 Weeks of Trying New Things | Week 3 | Cryotherapy
Give your workout routine some variety and give cycling a try!