planks or it didn't happen
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This week involved trying something I usually avoid at all costs – being cold!! I’m the one who turns off the AC in the mornings
Give your workout routine some variety and give cycling a try!
This week I’m excited to share a guest post from my friend and co-worker, Katie, who I refer to as my foodie sensei because of her
Need some relaxation before or after (or instead of) your workout? Be sure to check out Planet Fitness Hydromassage Beds!
