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Month: October 2018

Goat Yoga At Hux Family Farm In Durham North Carolina

October 29, 2018 Emily Adams The Planking Traveler

Want to cuddle with some adorable goats? This farm is the perfect place for you!

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5 Ways To Add More Movement Into Your Work Day

October 25, 2018 Emily Adams The Planking Traveler

Need some ideas for how to move more during the work day when you feel chained to your desk? Here are some easy ways to incorporate more activity into your day!

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Cheese Tea – What It Is And Why You MUST Try It

October 22, 2018 Emily Adams The Planking Traveler

Have you tried the delicious foodie favorite called cheese tea or milk cap in your bubble tea? Don’t miss out on this tasty trend and read it all about it!

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52 Weeks of Trying New Things | Week 5 | Leatherwood Mountains

October 15, 2018 Emily Adams The Planking Traveler

Disclosure:  Some of the links in this post are affiliate links, meaning I receive a small commission if you choose to buy through them.  Thank

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52 Weeks of Trying New Things | Week 3 | Cryotherapy

October 1, 2018 Emily Adams The Planking Traveler

This week involved trying something I usually avoid at all costs – being cold!!   I’m the one who turns off the AC in the mornings

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About Me

Click the photo to view all my healthy living and travel product recommendations!
Emily here! I spent my formative years in China, have visited 38 countries so far and I'm now based in North Carolina. My goal with The Planking Traveler is to help you stay healthy and active wherever you are, along with finding ways to fit more affordable travel into your life!

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