Blogtober · Healthy Living · nutrition

How To Enjoy Food – A Dietitian’s Perspective

Disclosure: Please note that some of the links in this post are affiliate links, and at no additional cost to you, I earn a commission if you make a purchase.   Today, I'm grateful to be sharing this thought-provoking guest post from my friend and cousin, Aubrey Golbek.  She is the author of Grace, Food, and Everything… Continue reading How To Enjoy Food – A Dietitian’s Perspective

Blogtober · Healthy Living · nutrition

How To Choose Safe & Effective Supplements for Fitness and Health Using Labdoor

With so many celebrities and influencers each promoting the "very best" supplement for this and that, it can be difficult to cut through the hype and determine what you should buy, right?  I'm always skeptical of products that I see promoted unless I see the third-party testing results myself.  Safety and quality are of utmost… Continue reading How To Choose Safe & Effective Supplements for Fitness and Health Using Labdoor

giveaway · nutrition

Mitoform Supplement Giveaway In Partnership With Riordan Clinic

To close out March on a healthy and fun note, I'm excited to share a giveaway with you!  I've partnered with Riordan Clinic to offer you the chance to win your own bottle of Mitoform, which has been such a helpful asset in my daily supplement routine.  I've definitely noticed an improvement in my immunity and… Continue reading Mitoform Supplement Giveaway In Partnership With Riordan Clinic