52 Weeks Challenge · Healthy Living · Product Reviews

Is Cashew Milk The New Almond Milk? Dairy-Free Milk Can Taste Good And Other Unpopular Opinions

I'm sure this is one of your burning questions, right?  No?  Well, maybe it will be after reading this.  For Week 26 of Trying New Things, I tried two new dairy substitutes that I'm sharing with you today.   I have a great love for dairy (especially cheese), but sadly it doesn't reciprocate my feelings.   Sometimes… Continue reading Is Cashew Milk The New Almond Milk? Dairy-Free Milk Can Taste Good And Other Unpopular Opinions

nutrition · Recipes

Paleo Cauliflower Fried Rice Recipe – Ready In 15 Minutes

Need an easy dinner idea?  This is one of my go-to recipes when I'm short on time and still want something healthy for dinner. Ingredients: 1 bag cauliflower rice (I buy it frozen, but you can also buy a head of it and chop it up in a food processor). 3 eggs 1 bag of… Continue reading Paleo Cauliflower Fried Rice Recipe – Ready In 15 Minutes

healthy eating · nutrition

Honest Thoughts on Whole30 – Does It Work?

This week I’m excited to share a guest post from my friend and co-worker, Katie, who I refer to as my foodie sensei because of her mad baking/cooking skills.  We first connected over our love of good food and I enjoyed hearing her perspective on doing a Whole30.  I hope you find it helpful! -Emily The… Continue reading Honest Thoughts on Whole30 – Does It Work?