Fitness · Healthy Living · nutrition

Fit And Balanced February Challenge

Happy February!  Historically, this is the month when your resolutions may start to fall by the wayside and you lose some of the motivation you had in January.  It's OK!  I get it, it's definitely tough to stay active when it's busy and is as frigid as it has been, so I wanted to share… Continue reading Fit And Balanced February Challenge

Local Activities · north carolina · Travel · travel guide

A Travel Guide For Hanging Rock State Park & Hillbilly Hideaway In North Carolina

One of the many things I love about North Carolina is the natural beauty we're surrounded by in every corner of our state.  With 14 National Parks and 41 State Parks, you could probably spend years just exploring them all.   My husband and I have enjoyed hiking several parts of the Mountains to Sea Trail,… Continue reading A Travel Guide For Hanging Rock State Park & Hillbilly Hideaway In North Carolina

52 Weeks Challenge · north carolina

52 Weeks Of Trying New Things – Week 17 – NC State Parks – 100 Mile Challenge

Happy New Year, friends!  I hope 2019 has started off well for you.  To motivate myself to be more active this year, I signed up for the NC 100 mile challenge with NC State Parks.  The goal is to walk, run, hike, paddle, and/or bike 100 miles of their trails during the calendar year (they… Continue reading 52 Weeks Of Trying New Things – Week 17 – NC State Parks – 100 Mile Challenge

Fitness

How To Get Paid To Be Active – A Review Of The StepBet App

Need some encouragement and support on your journey to better health and enjoyable movement?  Join my free Facebook group!  We share successes, healthy recipes, workout ideas, and much more! As all the "resolutioners" flood the gym in the next few weeks, I'll be staying far away from that madness. Granted, the majority of my movement… Continue reading How To Get Paid To Be Active – A Review Of The StepBet App

52 Weeks Challenge

52 Weeks Of Trying New Things | Week 1 | Sally Challenge

After all the rain from Hurricane Florence this weekend, Gabe and I got tired of feeling stir crazy and decided it would be fun to accept my friend Kelly's "Dare To" Challenge, which consists of trying one new thing each week!  We would love to hear your suggestions for what we should try.  It can… Continue reading 52 Weeks Of Trying New Things | Week 1 | Sally Challenge