No need to wait until January 1st to start working on your health and fitness goals. Start now before the holidays hit and develop good habits for core strength in my Planksgiving Challenge!
Happy February! Historically, this is the month when your resolutions may start to fall by the wayside and you lose some of the motivation you had in January. It's OK! I get it, it's definitely tough to stay active when it's busy and is as frigid as it has been, so I wanted to share… Continue reading Fit And Balanced February Challenge
One of the many things I love about North Carolina is the natural beauty we're surrounded by in every corner of our state. With 14 National Parks and 41 State Parks, you could probably spend years just exploring them all. My husband and I have enjoyed hiking several parts of the Mountains to Sea Trail,… Continue reading A Travel Guide For Hanging Rock State Park & Hillbilly Hideaway In North Carolina
Happy New Year, friends! I hope 2019 has started off well for you. To motivate myself to be more active this year, I signed up for the NC 100 mile challenge with NC State Parks. The goal is to walk, run, hike, paddle, and/or bike 100 miles of their trails during the calendar year (they… Continue reading 52 Weeks Of Trying New Things – Week 17 – NC State Parks – 100 Mile Challenge
The majority of my movement and activity doesn’t happen in the gym since I prefer free fitness, but sometimes I tag along with my husband to Planet Fitness as his free guest.