Happy February! Historically, this is the month when your resolutions may start to fall by the wayside and you lose some of the motivation you
One of the many things I love about North Carolina is the natural beauty we’re surrounded by in every corner of our state. With 14
Happy New Year, friends! I hope 2019 has started off well for you. To motivate myself to be more active this year, I signed up
The majority of my movement and activity doesn’t happen in the gym since I prefer free fitness, but sometimes I tag along with my husband to Planet Fitness as his free guest.
After all the rain from Hurricane Florence this weekend, Gabe and I got tired of feeling stir crazy and decided it would be fun to