Healthy Living · Holistic Health

The Benefits Of Cupping Therapy For Pain Relief

Disclosure: Some of the links in this post are affiliate links. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. Since I grew up in Asia, I'm sure no one is surprised that I'm open to trying Eastern medicine-based therapies like cupping.   I've… Continue reading The Benefits Of Cupping Therapy For Pain Relief

52 Weeks Challenge · Holistic Health · Local Activities

52 Weeks of Trying New Things | Week 3 | Cryotherapy

This week involved trying something I usually avoid at all costs - being cold!!   I'm the one who turns off the AC in the mornings after my husband leaves for work and STILL wears a hoodie while I'm working from home because I'm so cold-natured.   So, why would I willingly subject myself to freezing cold… Continue reading 52 Weeks of Trying New Things | Week 3 | Cryotherapy