Fitness

Creating A Movement Mindset – Do You Really Need 10,000 Steps A Day?

Disclosure: Some of the links in this post are affiliate links.  This means that at no additional cost to you, I will earn a commission if you click through and make a purchase.  Thank you for helping me continue to share great products with you! As someone that has used a step tracker for the… Continue reading Creating A Movement Mindset – Do You Really Need 10,000 Steps A Day?

Fitness · Travel Fitness

Plogging – The Eco-Friendly Fitness Trend Of 2019

It's hard to believe it's already Week 20 of my Trying New Things Challenge.   Recently my husband mentioned that I should try something called plogging, and I was immediately intrigued!  Plogging originated in Sweden and the word is a combination of “jogging” and “plocka upp” (Swedish for “pick up”).    Basically, you bring gloves and a… Continue reading Plogging – The Eco-Friendly Fitness Trend Of 2019

52 Weeks Challenge · Recipes

52 Weeks Of Trying New Things | Week 15 | Avocado Brownies vs. Black Bean Brownies

This year for our Christmas Eve celebration we started a new tradition - Brownie Wars!  My husband and I are both highly competitive, so we each selected a recipe with a surprise ingredient and decided to let our family choose the winner via taste test.  We set the stakes high - the winner chooses the… Continue reading 52 Weeks Of Trying New Things | Week 15 | Avocado Brownies vs. Black Bean Brownies